programs

Your fitness journey starts here. Let's work together to create the best plan for your unique body and goals.

personal

training

Whether you are looking to work one-on-one, with a partner, or in a small group, I've got you covered! I offer virtual and in-person training.

personal

training

As your personal trainer, I want you to get the most out of the time we have together. My home gym contains all the equipment you need to keep your workouts fun and versatile. I also have plenty of equipment that can travel with me, if you'd rather work out in your own space.

I work with individuals, partners and small groups both in person and online. I have a lot of experience working with clients that have physical limitations that may have held them back in the past. I pride myself in finding ways to help these clients stay active in ways that keep them healthy and safe.

Contact me for an initial consultation! I know it's hard to take the first step, but I'm very easy to talk to. I promise!

online classes

Finding time to fit in workouts ​can be the biggest barrier to ​getting started. That's why I ​offer online group classes. Roll ​out of bed, get dressed ... or wear ​your jammies ... and log on for a ​quick 30-minute workout. I offer ​modifications for all exercises, so ​you can listen to your body and ​do what feels right on any given ​day.

Start off your day with a great ​group of humans. We sweat, we ​laugh, and we have a good time.

Current Group Class Schedule

(9/9/24-12/20/24)

Class Descriptions

Senior fitness

It is never too late to get started on your fitness journey. Regular exercise will help you maintain your independence, improve cognition and provide protection from illness.

As a certified senior fitness specialist, I understand that balance training, functional strength training, and cardiovascular fitness all play critical roles in helping you stay active as you age. I enjoy finding new equipment to keep your workouts exciting.

It's not all hard work, though! We'll take time to stretch, chat and enjoy each other's company, too!

Testimonials

“I have had a couple person trainers in the last few years and ​none compare to Anne. She is absolutely wonderful! Anne ​meets you exactly where you in your health journey. She is an ​amazing advocate for body positivity and movement! Above all, ​Anne listens to your concerns and needs and will positively ​push you to do your best. I always look forward to my sessions ​with her. I love my sessions with Anne as they are filled with so ​much joy and laughter!”

-Rose D.

“I highly recommend Anne and Custom Fit Personal Training. ​She was very supportive and flexible as I started my fitness ​journey, specifically with having Rheumatoid Arthritis. Anne ​was able to provide adaptations to exercises to avoid injury ​and pain while still helping me with strength training and ​cardio.

-Nikki T.

“I was a newbie when it came to personal training , and I knew ​exactly who I wanted to help me with my fitness and health, ​Anne! I was nervous and scared when I first started with her ​but those feelings quickly went away after being with her the ​first time. She worked with me weekly to achieve goals I never ​thought I’d be able to reach. I felt very comfortable with her, ​because she always encouraged me and gave me that push I ​needed. She would modify routines for me so I could do them ​and knew my strengths and weaknesses. I highly recommend ​Anne for personal training, you won’t regret it !

-Stacey M.

"I highly recommend Anne as she is an amazing personal ​trainer and inspiration. I first met Anne as a group fitness ​instructor 5 years ago and I have been working with her ever ​since. Currently, I participate in her Zoom group fitness ​classes, small group training and personal training.

I did not have clear goals when I started on my fitness journey, ​other than to “lose weight" because I thought that I needed to ​be smaller in order to be healthy. With Anne’s help, I have ​changed my mindset on fitness and health, and I now have ​goals involving habit-building and increasing my strength.

Teamwork and camaraderie are highlights of working with ​Anne in a small group setting. On the days we are not training ​together, our small group takes the time to send encouraging, ​motivational messages to each other. Anne encourages us to ​hold each other accountable in a way that uplifts rather than ​shames.

Anne is a holistic, body-positive trainer who will work with you ​to really think about your goals and will challenge you every ​step of the way to work beyond what you thought possible. I ​cannot recommend her training services enough!"

- Maria J.

"Anne is the best trainer I have had so far because she is patient; especially with beginners. I hadn't worked out in a while when I started with Anne. However, she slowly but surely helped me build up my stamina, my coordination, my balance, and most importantly she helped me get stronger. As a certified trainer, Anne also answered all my questions regarding which muscles certain exercises targeted as well as their benefits to the body. As we age, we lose muscle pretty fast if we don't keep moving and exercise is even beneficial for our brain function. So, don't delay! Call Anne today! I definitely recommend Anne as a superior Personal Trainer to everyone!"

-Agatha H.

"I was so nervous to start working out again after recovering from back surgery, but Anne helped safely ease me back into things, always providing modifications when I need them and checking up on how I’m feeling post workouts. Her positive energy, encouragement and challenging, but effective, workouts have not only kept me sane throughout this pandemic, but have have helpevw to love exercise again. So thankful to have Anne supporting me in reaching my goals!!"

-Kelli R.

"I started virtual training with Anne during the pandemic, since the gym and other group training classes were not available. Along the way, I’ve discovered that virtual training is going to stay with me long after this pandemic is over. With virtual training, I’m able to workout at times that work for me; before everyone wakes up, during nap time, when everyone is occupied with school or even when everyone wants to be in the same room as me. And what’s even better is the minute the workout is over I can hop back to my mom duties. There’s no 15 or 20 minute commute time to get back home, so it’s an even more efficient way for me to ensure I have enough time get a great workout and do something just for me.

And it’s not just virtual training, it’s virtual training with Anne. Here are some reasons that Anne is the best:

• Customized workouts based on the equipment you have at home.
  
• Collaborative development of goals and providing the right amount of nudging to keep you accountable.
  
• Flexibility to modify workouts for your needs.
  
• She will entertain your children so you can get that last rep in."
  

-Robin L.

“I’m so glad a friend told me about Custom Fit! I’ve been ​working with Anne for over a year and I feel stronger than I ​ever have before. Anne explains things well, challenges me, all ​while making the workout fun! I’ve joined lots of gyms, tried ​many different kinds of workouts yet I’ve never felt as strong ​and healthy as I do now until I started working with Anne!”

-Lisa K.

“Anne is a rockstar! If you want a personal trainer that works ​hard for you to customized the perfect workouts that fit what ​you need. Her home gym has all the equipment you need for a ​great workout. She loves to mix things up to always make a ​tough workout fun. She also leads quality virtual personal ​training & classes if you are not ready to be inside a gym. You ​can’t go wrong with Custom Fit personal training.”

-Rachel B.

"Do you ever have trouble waking up in the morning? Anne's virtual HIIT classes have been a lifesaver. I roll out of bed at 6:50am, throw on some workout clothes, grab my iPad, and run downstairs to our virtual class. I am usually only half-awake, but Anne gets me up and moving. By 7:30, I am a sweaty, and very energized, mess.

What transpired in that magical half hour? A great workout, every single time. We have done pyramid workouts, traditional tabata workouts, and no workout is the same (and I have been doing this for eight months). I enjoy the variety, and Anne also provides modifications for all the exercises (so that when I work out from inside my upstairs closet, I do not have to worry about jumping and waking everyone up). The camaraderie Anne fosters in class is also amazing.

As a bonus, if you are super good (or super sweaty), Anne will tell you stories about ghosts and ferrets. It really helps make a plank or burpee fly by. In short - I cannot recommend Anne's HIIT classes highly enough. They are fun, they've made me swole (haha), and I look forward to waking up to a good workout."

- Diana L.

"I was looking for fitness groups and personal training that understood that people of all weights/sizes can be fit and enjoy working out. I wanted, what I think most people want in a personal trainer, a supportive and fun environment with varied and engaging routines. I found all of that with Anne. Her classes are fun, include modifications, and she is always switching it up so it doesn't get boring. For personal training, she keeps challenging me and is always adjusting my fitness plan to accommodate my needs. Add to all of this, she has affordable plans, she takes a personal interest in her clients, and is always thinking of fun group challenges to keep us motivated. I have already recommended her to my friends and would recommend her to anybody looking to get more fit.

Anne is a fun, down to earth, nonjudgmental trainer. She is focused on what matters, finding challenging, fun workouts that get people fit!"

-Elise B.

"I participated in individual training with Anne for about 6 weeks and saw results quickly. Anne asked about and listened to my goals. I enjoyed working with Anne because she helped make a difficult workout fun. I felt more motivated than ever before to continue to push myself in and out of training sessions. I felt comfortable because she encouraged me and modified exercises that were difficult for me due to past injuries. After the 6 weeks of individual training, my husband and I began weekly couples training with Anne. We enjoyed working together while also focusing on our individual goals. I have seen other trainers in the past and they don't come close to Anne's skill level or personality."

-Rebecca Z.

"My husband and I used to have a gym membership but since the Covid pandemic hit us we realized we needed to find another option. Grateful that Anne has an option of doing virtual zoom sessions and we were able to select how often and how long we wanted each session to be. Prior to us meeting with Anne we were coming up with her own exercises but weren't seeing the results that we wanted. She pushes us in such a way that makes us want to do more."

- Rosella R.

"Anne has been such a big motivator in a time when it has been really hard to stay active . I have loved being able to workout at home and stay active in the winter months which definitely helps me feel better. She is always so cheerful and encouraging and brings so much energy to every workout. She is constantly switching things up and making fun ideas to keep the workouts interesting like adding fun themes during the holidays. I really have enjoyed every work with Anne."

-Jenna Z.

Current Pricing

Contact me

Custom Fit Personal Training

Anne Lewis

Owner & Certified Personal Trainer

Anne@customfittrainer.com